Thursday, September 17, 2015

How much do YOU know about autoimmune diseases?

In my latest quiz called “How Much Do You Know About Autoimmune Diseases?” as seen on Playbuzz, you can test yourself to see whether you're chronically clueless, chronically curious, chronically conscious or chronically capital! If you're also struggling to raise awareness, particularly with friends or family, then show them this quiz and tell'em to have a go at it. It's educational and factual with helpful links and good info. Plus, pretty pictures!


Enjoy!


Chronic Illness Bingo!

We've all been there...dealing with people who decide that instead possessing a natural and completely understandable ignorance, they'll instead wield stupidity like a troll-knight from Suckalot.

"Taste the steel of my blade of idiocy and stuff I just made up to be an asshole!"
http://i.imgur.com/Xb1pO.gif

But now, we can vent our frustrations with Chronic Illness Bingo! This is Susie, the beautiful gal from Pins and Procrastination – an awesome DIY blog with hints of fun chronic illness content. Susie has created “Chronic Illness Bingo,” and will also be joining us shortly for an interview about her condition, along with the amazing creation of her blog!

Chronic Illness Humor- Chronic Illness Bingo

Did you get a bingo? I did! 


How many bingos did you get? Which phrase or question listed by Susie do you dislike hearing the most? Send me a message and let me know - tell me how playing this game of bingo made you feel, and tell me about your experiences of having to respond to things like this.

Message me at NikeNicholson@gmail.com and let me know!
See you, my chronic cats!

Wednesday, September 16, 2015

5 years since my scoliosis Dx - Where I've started and where I am now


I can't believe it's been five years since my scoliosis diagnosis. Unfortunately, the diagnosis was rocky. My spinal condition was determined by a chiropractor. Chiropractic care, while helpful to many people, tends to be looked down upon by some doctors. Dr. Thomas Ballantine from Harvard Medical School puts it simply:

The confrontation between medicine and chiropractic [...] is more in the nature of an effort by an informed group of individuals to protect the public from fraudulent health claims and practices.”

I created this comic in September, 2010 at the age of 19 when I was first diagnosed with scoliosis. Humor has been my favorite coping mechanism.

However, while chiropractic cannot serve as a cure but rather a treatment for back and neck pain, chiropractors are forced to undergo insanely stringent classes and training before they can ever actually practice chiropractic methods. Point being, they can be helpful in determining spinal conditions and addressing various methods of treatment. Without a chiropractor, I wouldn't have known (at least not anytime soon!)

During my first visit with my chiropractor, he told me to walk down the hallway and pointed out to my then-boyfriend that I had scoliosis. My boyfriend and I asked how he could tell, and he pointed out that one of my feet dragged on the ground harder than the other. He explained that my hips were uneven, and that's why one of my footsteps was heavier. A few minutes later, I was presented with these x-rays as proof that he was correct.

Unfortunately, doctors didn't accept these x-rays. An FNP at my college ordered x-rays for me that would be medically acceptable. I did them right away. The doctors overlooking my x-rays told the FNP that my spine was basically smushed up against my muscles, causing them to spasm. (I still don't know how true this is. They were not aware of my autoimmune disease, as it had not been uncovered yet. So that particular diagnosis could be incorrect.) I was prescribed muscle relaxers.

Though my x-rays show a clear, visual curvature of the spine, they were not considered medically sound and had to be retaken, only to be promptly lost. So frustrate, much typical, wow!

When I got a primary care physician, I learned that my x-rays had been lost. Just...lost. I don't even know how. My PCP didn't care anyway; he did one series of blood tests, took no heed to check out my spine, and misdiagnosed me. I got a new PCP, but I could only see him every 3 to 6 months which was not acceptable after 2 years of not being able to sit down and discuss my problems. I got a new PCP, who finally ordered a third set of x-rays. Just my luck, she's on maternity leave, but at least she's been good on her word and her efforts have thus far proven fruitful.

Now I need my current PCP to analyze blood work and look at my new x-rays which will happen in November. (Booooo...)


Either way, it's been an insane (and sometimes very painful) five years, and I'm still not entirely done getting diagnosed!

Tuesday, September 15, 2015

Chronic Fatigue Syndrome in a nutshell

Deviantart's very talented artist JellyVampire knows all too well the struggle of dealing with those mornings. They also unintentionally (but brilliantly) happened to capture Chronic Fatigue Syndrome beautifully!

http://orig10.deviantart.net/333f/f/2012/189/7/b/why_i_hate_mornings_by_jellyvampire-d56giha.jpg

Monday, September 14, 2015

Ask Me Anything: Volume 2

Welcome back! If you missed my first post, here it is! These questions are based on a /r/AMA (Reddit's “Ask me Anything”) where I did one based on my experiences as a young woman with an autoimmune disease. I got loads of good questions, and I'm back to answer round #2 of three questions submitted by users. If you have questions of your own that I haven't answered, shoot me an email and I would be glad to add them to my next post! So, without further ado...


Mollym00n asks:
“What is your diet like?”

I don't abide by one specific diet, but I do tend to avoid certain foods and eat more of others.

A common side effect of Lupus is anemia, which can be a cause for chronic fatigue. I feel less fatigued when I am eating foods and taking vitamins that are helpful for anemics.

Vitamin B12 plays a large part in my life. Taking a supplement each day usually proves effective in dealing with the energy I would otherwise lack. It's a common treatment for anemia, and it certainly helps me! However, you can also get B12 from food, especially meat. This can be difficult for some people, like vegetarians or, people like me, who like meat but have trouble digesting it. So, supplements it is!

Eating healthy is important when you have an autoimmune disease because the better you treat your body, the easier it's going to be to maintain your appetite, sleep patterns, exercise and day to day activities. Finding a meal plan that works for you is a wise decision. (She says as she desperately tries to hide her bag of hot Cheetoes.)

http://patientadvocates.com/sites/default/files/vitamin-b12-benefits1.jpg



“[...Describe] your journey from first having symptoms bad enough to see a doctor to actually achieving a diagnosis to figuring out your current ways to cope with [Lupus.]”

I can trace my symptoms back to childhood, feeling overly fatigued and dizzy for no reason. As a teen, I was diagnosed with anemia, and saw a cardiologist about a tightness in my chest and shortness of breath that they couldn't explain (which I would later come to find was a common symptom of lupus.) My back pain started as a teen, but peaked when I was about 18. That's also when the chronic fatigue began, and I found out I had scoliosis.

I didn't understand the necessity of having a PCP (primary care physician) for...well, way too long. I'd go to walk-in clinics, believing that after a course of Norco and some bed rest, it'd let up. Well, it didn't. Eventually, it became infuriating, as the pain was so bad that I was failing in college. I saw an FNP at my school, and he was the one who ordered the Xrays and bloodwork that showed that I had scoliosis and a positive ANA (and autoimmune disease.) But since he wasn't an actual doctor, my Lupus wasn't properly put in writing.

My first PCP did one series of tests himself and (mis)diagnosed me with Fibromyalgia. It wasn't long before I left him for another PCP. I was with this one for a couple years. He helped me with pain management, but he never had enough time to sit and speak with me long enough to get a diagnosis. He was so booked that I couldn't see him for 3-6 months at a time, which is not ideal for someone needing monthly medical attention.

When my PCP was booked one day, I saw a different doctor who actually sat and talked to me. She said that if I were her patient, she'd order buttloads of tests and Xrays. She also agreed that my Fibro diagnosis was likely false, and also leaned more toward accepting that it was an autoimmune disease. She is helping to solidify my Lupus diagnosis right now, as my new PCP. She is wonderful.

This PCP is a Godsend. It took me up until I was 24 to get diagnosed. In total, my search for answers went on for 6 years, and took 4 primary care physicians, along with countless other medical staff.



“What is the most significant way in which this disease has effected your life?”

Mostly it's the pain. I wake up with it. I go to sleep with it. I run errands with it. As I continue to perform tasks that I love and indulge in my favorite hobbies, it's there, sometimes subtly and other times threatening to take me out of the game for the day.

It took me way too long to understand that the pain and fatigue wasn't normal. I've had it since I was a kid. And as an adult, I feel resentful because of the adults in my life being ignorant.

In 8th grade, my scoliosis-check nurse couldn't tell if my spine was crooked or if my pants (which lacked a button) were the issue. My foster guardian yelled at me that night for having shitty pants (not that I got to choose my clothes in foster care.) Being angry with me was, evidently, more important than following up on a medical anomaly. While I was still growing, I could have had a back brace. But my scoliosis wasn't confirmed until I was an adult. I have much pain because of it.

Actual X-ray of my crooked-ass spine and uneven (but still luscious!) hips.



When I went back to live with my mother, I started getting sick. Here and there, at odd times. She blamed it on stress and didn't think anything of it, but I finally got her to take me to the doctors. I saw two pediatricians. I came up positive for anemia, but my doctors continued to refer me to counselors for stress. I was having tightness in my chest (common with Lupus) and was referred to a cardiologist. The EKG caught some irregularities, but the doctors wouldn't accept them, as they were printed too dark. Instead of getting new ones, the whole thing was dropped and once again I was referred to counselors...and even God. God...was my doctor's answer.

In short, I resent that all of this happened. Nobody took me seriously, and if any of these symptoms had been caught earlier, I could have had a much different outcome. I try my best not to dwell on it and I appreciate future goals more than I do hovering over past mistakes. But it still hurts, and it still effects me.

~

Thanks for reading! Sorry this one was so depressing there at the end. Sometimes, these aren't easy questions, but they're still totally relevant. I just hope that chronic illness awareness, especially in youths, spreads from doctors to parents to peers, because young kids do get sick and if it's caught early, it can really make a difference!

See you next time!
For questions, comments, concerns or kittens, shoot me an email. Also, if you have questions of your own about my health, I would be glad to further my AMA and post them!
Contact me at NikeNicholson@gmail.com and have an awesome day, my chronic cats!


BONUS XRAY!
An X-ray taken when I had a septum ring!

I took an over-the-counter pain reliever to the butt and now I owe over $150. Oops.

Today, I opened up a bill. Expecting it to be a hospital bill I couldn't pay, I was relieved when I realized it was a bill I already new I had regarding an uninsured visit to my primary care doctor. No big deal, I knew I owed them a hundred bucks or so from when my providers cancelled my insurance. What I didn't know is that I was charged $152.00 USD for a shot of Toradol to the ass.

Ketorolac tromethamine, AKA Toradol, is a simple NSAID (non-steroidal anti-inflammatory drug.) Other NSAIDS include: Ibuprofen, Advil, Aleve, Excedrin, and Motrin. All very common, over-the-counter drugs that many of us have lying around in our cabinets. If I go to the drugstore, I can purchase a very high-end bottle of roughly 30-50 fast acting gel capsules for roughly ten bucks. If I go to Walmart, I can get bulk pills for cheaper. Yet I was charged over a hundred and fifty bucks (plus, was stabbed in the ass.)

My point is, there are so many ways that insane expenses can be tagged onto your bill. I was in pain that day, and not vigilant, when I clearly should have been. So just ask yourself, “Is being stuck in the butt by an over-the-counter medication really worth a bajillion dollars?” Probably not.

Be careful with your monies, friends!


Love, Nike.